HEALTH

Welcome to the Mums in Bahrain essential Health section.  Find your local hospitals, dentists and pharmacies here. 

It is never too late to change your habits, and by establishing a healthy lifestyle now you will continue to reap the rewards in the future.   Discover facts about nutrition so you can make informed choices and follow our tailored diet plans based on expert advice to improve your physical and mental health.  

Not sure which vaccinations you need?  Use the vaccination guide provided by Royal Bahrain Hospital to keep you and your family protected.    You can also use the “Ask the Doctor” service for any health related question.   Simply email your question using the online contact form and the team of doctors at Royal Bahrain Hospital will answer you within 48 hours. 

Are you looking for food inspiration?  Search through our delicious collection of recipes submitted by our members.   If you have over indulged we have listed local fitness centres for you to burn off those calories and maintain a healthy lifestyle. 

Treat yourself and indulge in some pampering and relaxation with one of Bahrain’s Spas or Beauty Salons.  Escape from the stresses and strains of everyday life.