What’s happening in Amwaj for children
                                                                             Composed by ‘Amwaj Families Bahrain’ 
 
Sundays
- Zero to one and having fun 9.30 - 11.00 aminals, Lagoon. Free under 6 mts, 1 bd  6mts - 1yr
- Once upon a storytime 9.30am/11am/4.30 Check out facebook page
- Gymnastics mornings and afternoons aminals (ages 12 mts - 6.5 yrs)
- French language classes afternoon call aminals for details (2.5 yrs - 6 yrs)
Mondays
- Amwaj Cooperative Group morning check out facebook page - free 
- Mom & Toddler Yoga 9.30-10.30 'Maharani Yoga' facebook page
                          (yoga for two; crawling to 3 years but younger siblings are welcome)
- Gymnastics mornings and afternoons aminals (ages 12 mts - 6.5 yrs)
- Kids’ Yoga 4.00-500pm 'Maharani Yoga' facebook page
                          (3 – 10+ years; parents and siblings encouraged to join)
- Drop off Messy play 4.00 - 5.00pm aminals 12 BD 4 classes
- French language classes afternoon call aminals for details (2.5 yrs - 6 yrs)
Tuesdays
- Mom and Toddler Yoga 3.30-4.30 'Maharani Yoga' facebook page
                       (yoga for two; crawling to 3 years but younger siblings are welcome)
- Arabic Playgroup Bahrain Check out facebook page - free
- Once upon a storytime  9.30am/11am/4.30 Check out facebook page
- Kindermusik with Natasha 9.30 and 10.30 Check out facebook page
- Gymnastics mornings and afternoons aminals (ages 12 mts - 6.5 yrs)
- French language classes afternoon call aminals for details (2.5 yrs - 6 yrs)
Wednesdays
-Bahrain Cooperative group morning Check out facebook page
- Gymnastics mornings and afternoons aminals (ages 12 mts - 6.5 yrs)
- Drop off Messy play 4.00 - 5.00pm aminals 12 BD 4 classes
- French language classes afternoon call aminals for details (2.5 yrs - 6 yrs)
Thursdays
 
Fridays
Soccer Toddler Morning 9am Tala football pitch – free (during the cooler months)
Saturdays
Baby signing (6 to 36 months) 10.30 – 11.15, Series 2,  9.30 – 10.15, Series 1, 
Facebook: BabySigningwithLavina; www.babysigningwithlavina.com
- Gymnastics mornings and afternoons aminals (ages 12 mts - 6.5 yrs)
- Victoria Dance Ballet 9-12pm call aminals 12mts - 6+yrs
Other:
Aminals
- Drop off available in soft play area during the exercise class for 1bd extra.
- Soft play from Saturday to Thursday 9 to 6pm. 3.5 bd for 2 hours on weekdays and 4.5 bd on weekends.
- Drop off available from Saturday to Thursday, 6 bd for 2 hours. 6 months and above. 

 

PLAYGROUPS AND ACTIVITIES

Kindermusik

Contact:  Natasha Pinto
Email: kindermusikwithnatasha@gmail.com

Experience the positive effects of music through Kindermusik's award winning curriculum.  You can learn more about this world renowned music and movement program at kindermusik.com.

Amwaj classes run on Tuesdays.
09:15am session is for newborns to toddlers aged 15 months old.
10:15am session is for children aged 16 months to 4 years old.

Once Upon a Story Time
Contact: Amy Al-Otaibi
Email: onceuponastorytime@hotmail.com

Weekly themed stories, songs and rhymes for children aged 0 - 4 years.  Craft session is available to children aged 2 and over.

Signing Time
Contact:  Lavina Faleiro
Phone:  3642 2146
Email:  lavinafaleiro@gmail.com
Website:  www.babysigningwithlavina.com

Singing and signing with your baby.  Communicate with your child before he/she learns to talk.  Reduce tantrums, increase vocabulary and have fun

Yoga with Lavina (MAHARANI YOGA)
Contact: Lavina Faleiro
Phone: 3642 2146
Email:  lavinafaleiro@gmail.com

Mums and baby Yoga (newborn to sitting) - Yoga for mums to promote post-natal recovery (healing from the inside out).  Yoga for baby to help with digestion, sleep and development.  Gentle yoga for both to promote bonding and relaxation.

Mum and Baby Yoga (crawlers to toddlers) - Strengthening and energising yoga for mum. Yoga for toddlers that promote strength, coordination and balance.  Fun yoga and relaxation for two!

Pregnancy Yoga - Relaxing, nurturing and empowering yoga for mother and baby. Classes offer practises and poses that are suitable for pregnancy, helpful in labour and delivery, and promote bonding with your baby.  A combination of breath awareness and practices, gentle poses for toning, stretching and relaxation.

Gentle Yoga - Yoga classes focusing on joint mobility, muscle toning and relaxing.  Suitable for beginners and those recovering from injury.

Family Yoga - Mixed class for mums, dads and children.  Fun, energising and revitalising yoga for the whole family.


SCHOOLS AND NURSERIES

Chouiefat International School
Phone:  1603 3333
Website:  www.iscmanama-sabis.net

A Sabis School, Chouefait International School had a bilingual system in place, English is the medium of instruction and Arabic is strongly stressed throughout the curriculum. 


FITNESS CENTRES

Maya Beach Resort & Fitness
Phone:  1603 0070
 
Maya Gym offers a vast range of cardio and resistance training equipment.   Fitness classes are available along with Personal Training sessions.

Tala Leisure Centre
Phone:  1607 1007
 
Tala Leisure Centre offer a gym, fitness classes and squash courts for Tala Residents (Amwaj) only.


BEAUTY SALONS

Joz Salon & Spa
Phone: 1603 1120

Beautiful nails in your own home. English nail technician with 10 years experience in gel extensions, overlays and gelish colour.
For competitive prices and appointments please call Kelly on 37772709


RESTAURANTS AND COFFEE SHOPS
Liwan    
Houseboat   
Papa Johns
Mei n Yu
Persian Rooms
Johy Rockets
Phone:  1601 1199

Burger Lounge
Phone: 77055772


Supermarkets & Coldstores

Al Osra Supermarket
Entrance of Amwaj Islands
Phone: 16 033 772
Jawad Express
Ground floor,Nuetel building
Phone: 16 034 501
 Waitrose Supermarke
The Lagoon
Phone: 16030636
24-Hours Supermarket
Tala Island
Phone: 16034498